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Healthy Salad


Not only does a healthy mindset help you to focus on the more important things in life, but also a healthy gut! Incorporating more food like fruits, vegetables, whole grains, beans, and pulses into your diet is a way improve your mood, give you more energy and help you think more clearly. Look below at some of my favourite Wellbeing and Beyond recipes that help me to stay focussed. 

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If you are looking for an experienced holistic therapist in London, Wellbeing and Beyond is the place for you. I also offer 1-2-1 coaching as well as online classes across the globe. Please note, I aim to reply to all email and form enquiries within 48 hours. If your request is urgent, please call me on the number below.

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Healthy Food
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